RECOMMENDED PRODUCTS
At Taylor Made Integrative Therapy, we recommend only the tools and products that support your recovery, mobility, and long-term performance. Each product is selected to complement the care you receive in our office so you can continue improving at home.
Trigger Point Therapy Foam Roller
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Use: Self-myofascial release for larger muscle groups.
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Good For: Increasing mobility, easing tight muscles, and supporting recovery.
4KOR Large Massage Ball
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Use: Pinpoint trigger points and soreness for large muscle groups
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Good For: Relieving knots, improving circulation, and speeding recovery
4KOR Large, Medium, Small Whole Body Pack
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Use: A versatile 3-ball set for targeting different muscle groups.
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Good For:
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Small ball: Pinpointing tight trigger points in feet, shoulders, and hands.
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Medium ball: General muscle relief in calves, glutes, and forearms.
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Large ball: Larger muscle groups like hamstrings, quads, and back.
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Gut/Psoas Smash Ball - Large
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Use: A firm ball designed for abdominal and diaphragm release.
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Good For:
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Releasing tightness in the gut and core muscles
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Improving breathing mechanics and posture
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Aiding digestion and reducing abdominal tension
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Gut/Psoas Smash Ball - Small
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Use: A firm ball designed for abdominal and diaphragm release.
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Good For:
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Releasing tightness in the gut and core muscles
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Improving breathing mechanics and posture
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Aiding digestion and reducing abdominal tension
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4KOR Hip Bands
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Use: Add resistance to warm-ups and exercises.
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Good For: Activating glutes, the rotator cuff, improving hip and shoulder strength, and preventing common golf swing faults.
Theragun Percussion Massager
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Use: Handheld deep-tissue vibration device
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Good For: Reducing soreness, breaking up adhesions, and accelerating recovery
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Comparison: 16 mm depth and 60 lbs of pressure. Durable and long lasting but expensive. Great for bigger muscles and those who like deep tissue massage.
4KOR Percussion Gun
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Use: Handheld deep-tissue vibration device
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Good For: Reducing soreness, breaking up adhesions, and accelerating recovery
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Comparison: 14 mm depth but up to 56 lbs of pressure before stalling. Significantly cheaper than the Theragun and great midrange product for the cost. Highly recommend for 90% of patients.
Lumebox Near and Infrared Light Therapy
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Use: Uses NIR light to promote healing at the cellular level.
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Good For: Reducing inflammation, relieving joint pain, and accelerating recovery.​
Intro Exercise Bands
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Use: Versatile resistance for mobility and strength training
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Good For: Stretching, rehab exercises, progressive strength and speed training anywhere
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Comparison: Cheap and great introductory band with nylon sleeve to protect from breakage.
4KOR Deluxe Exercise Bands
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Use: Versatile resistance for mobility and strength training
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Good For: Stretching, rehab exercises, progressive strength and speed training anywhere
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Comparison: Deluxe home exercise set! Everything you need for core, upper and lower body. I use this at the clinic!
Stretch Bands
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Use: Elastic bands designed to assist stretching, warm-ups, and mobility drills
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Good For: Improving flexibility, reducing muscle tightness, aiding rehab exercises, and supporting athletic performance
Hemi-Roller
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Use: Half-round foam roller for balance and stretching
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Good For: Improving stability, ankle mobility, and flexibility during rehab or warm-ups
Slant Board
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Use: Elevated platform for squats and mobility drills
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Good For: Heel-elevated squats to strengthen knees, improve ankle mobility, and train deep squats safely