Supplements

anti-nutrients: foo ds that bind to minerals and block their absorption

Are You Blocking Your Nutrients Without Realizing It?

Even healthy foods can block absorption. Learn how caffeine, fiber, phytates, and oxalates affect your nutrients — and how to fix it naturally.

Jeremy Taylor

Oct 252 min read

🌿 Turmeric: Natural Support for Your Gut, Joints, and Muscles

Curcumin from turmeric root has many anti-inflammatory processes

Jeremy Taylor

Oct 253 min read

Older golfer improving strength and mobility through exercise and CoQ10 supplementation to reduce statin-related muscle soreness and boost energy

💪 Why Your Muscles Might Feel Weaker — and What You Can Do About It

Statins can help protect your heart — but they sometimes come with unwanted muscle soreness and fatigue. The good news: combining consistent exercise with CoQ10 supplementation can help restore energy production, reduce muscle pain, and keep you strong enough to keep swinging.

Jeremy Taylor

Oct 252 min read

Play Longer. Play Stronger. Recover Faster.

Sports Chiropractic & Golf Performance Care
in Fort Worth, TX

Supplements

Are You Blocking Your Nutrients Without Realizing It?

🌿 Turmeric: Natural Support for Your Gut, Joints, and Muscles

💪 Why Your Muscles Might Feel Weaker — and What You Can Do About It