Jeremy Taylor

Losing distance after 40 isn't a swing problem — it's a body problem. Dr. Jeremy Taylor breaks down the four body changes that quietly cost you yards and the body-first plan to get them back.

If you train in Fort Worth — whether you're a golfer chasing more distance, a CrossFit athlete grinding through a metcon, or an active adult who just wants to keep moving without pain — there's a good chance you squat. And there's an even better chance the way you're squatting is quietly working against you. I want to show you what I mean using two short clips. Same lifter, same movement, two very different stories. Video 1: The squat that's costing you more than it's giving you Watch closely...

You've probably heard a buddy mention they got a "TPI screen" before working with a coach or trainer. Maybe your swing coach recommended one. Or maybe you've just noticed your swing breaking down in the same frustrating way every single season, and nothing you've tried — more range time, YouTube fixes, a new driver — has actually changed it. Here's the thing most golfers don't realize: a lot of swing faults aren't technique problems. They're body problems. And until you know what your body...